Exquisite Bliss Weekend Wellness

Exquisite Bliss Weekend Wellness

New Beginnings and New Becomings to Uncover Your New I AM…

Are you...

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struggling with everyday stress and uncontrollable anxiety?

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What stops you from taking action to have more focus, increased energy and a calmer mood in your life?

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Did you know there are simple tools, yet not simplistic in their effectiveness to increase your endurance, clear your energy, greater clarity of mind and lightness of being to transform your body and your health?

I'll show you how

Here is an alternative to feeling unbalanced, sluggish, and unmotivated to having a new boundless vision for your well-being.

 As a result of clients using my Mind Mode Method for enhancing their lifestyle, they have experienced deep and substantial transformation in 8 dimensions of wellness. Past and present clients have made their bodies impervious to stress through yoga, meditation, health and nutrition “live-its” and changed the way they live.

Dana Macc

Hi, I am Dana Macc

Dana Macc curated yoga, mindfulness and meditation spaces both nationally and internationally for men, women and children using holistic methods and neuroscience. She is a certified Hatha Yoga teacher who has practiced yoga since 1999 under the tutelage of several well-known yoga instructors. 

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WHAT THEY ARE SAYING...

MIND MODE YOGA

"Yoga is the journey of the self, through the self, to the self."

- The Bhagavad Gita

Join me for a 3-Day

The #IAMExperience to Celebrate Your Becoming of Your I AM-Ness! Explore a deeper mind-body connection through our bliss-inducing offerings. Participate in a deep immersion into self-reflection, self-inquiry and self-awareness in an open-air environment that includes:

April 30th to May 2nd

 East Beach, Santa Barbara, California

Gentle Hatha Yoga

Sound Vibration Meditation

Sacred Healing Circle

Powerful Breathwork Exercises

Strategies for a Strong Immune System 

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Set to music in the open-air on East Beach in luscious Santa Barbara California. We have planned a safe, stress-free, socially-distanced and most importantly Covid-Compliant restorative retreat for balance and harmony.

*Overnight Accommodations are not included in the packages. We recommend Mar Monte Hotel, Unbound Collection by Hyatt located at 1111 E. Cabrillo Blvd. Santa Barbara, CA 93103 or Hilton Santa Barbara Beachfront, 633 E. Cabrillo Blvd, Santa Barbara, CA 93103 both on East Beach.