Yoga Basics Starter Kit – Complete Health & Fitness Set for Beginners – Non Slip Black Mat, 4″ Foam Block, Coral Knee Pad, 63-Card Deck, & D-Ring Strap – Strength, Balance, Flexibility & Stress Relief

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ALL YOU NEED TO START: New to yoga? Crown Sporting Good’s yoga basics set offers the essentials to help you get started. Great for home use or in a class
YOGA MAT & KNEE PAD: Lightweight, portable, and grippy yoga mat and knee pad for less strain on hands, feet, back, and joints. Mat measures 68 in x 24 in and 3mm thick. Knee pad measures 24 in x 10 in and 15mm thick and 6 basic poses printed on the mat
HIGH DENSITY FOAM BLOCK: Durable, lightweight, yet firm for poses that require a little pressure. Reach deeper, hold postures longer and with more control. Measures 9″ x 6″ x 4″
YOGA HOW-TO CARDS: 63 cards include guides on how to breathe, stretch, and meditate. Tips, tricks, and wild cards keep things exciting
8-FOOT STRAP WITH D-RING: 100% cotton strap adds resistance, helps with spine alignment, balance, and challenges poses

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